Unpolished Green Gram (Moong) - Split (With Husk)

Green Gram Split, also known as Split Green Moong Dal, is a highly nutritious and versatile lentil that retains its green husk. This variety of green gram is split but not skinned, preserving its natural green color and earthy flavor. It is a staple in Indian cuisine due to its quick cooking time and adaptability to various dishes.

• Nutritional Benefits : Rich in protein, dietary fiber, and essential vitamins like folate and B-complex, it supports digestion, heart health, and immunity. Its low-fat content makes it ideal for weight management.

• Culinary Uses : Perfect for preparing dals, soups, khichdi, fritters, or dosa batter. Its mild flavor pairs well with spices and seasonings.

• Quick Cooking : Unlike whole green gram, it cooks faster and blends easily into purées or curries.

• Storage : Store in an airtight container to maintain freshness and prevent moisture exposure.

Green Gram Split is a wholesome choice for those seeking a healthy diet without compromising on taste or convenience.