Fresh Organic Sattu Flour (Handmade)

🔥 Wood-Fired Roasted | Stone-Milled (Hand Chakki) | 💪 High-Protein Superfood

Discover the ultimate traditional superfood with our Fresh Organic Sattu Flour. Carefully handmade using age-old techniques, this premium Bengal gram (chana) flour is a nutritional powerhouse packed with natural, plant-based protein and essential dietary fiber.

To bring you the most authentic taste and maximum health benefits, our Sattu is traditionally processed from start to finish. The chana is slowly dry-roasted over a wood fire in a classic iron kadai. This not only gives the flour a delightful, earthy aroma and subtle smoky flavor but also naturally enhances its iron content. Finally, the roasted gram is ground to perfection in a traditional hand chakki (stone grinder). This slow, heat-free milling process ensures that every ounce of protein, vitamins, and minerals remains completely intact.
Why Our Handmade Sattu Stands Out:

• Wood-Fired & Iron Kadai Roasted: Prepared using traditional methods to lock in an authentic, rustic flavor while naturally boosting iron levels for better health.

• Hand-Milled in a Stone Chakki: Ground slowly by hand to prevent nutrient loss from heat, preserving the natural bran, germ, and complex carbohydrates.

• High-Protein Superfood: An excellent, easy-to-digest source of plant protein that provides instant cooling energy and supports healthy digestion.

• 100% Organic & Pure: Cultivated following our strict clean-food philosophy—absolutely no chemicals, preservatives, or artificial additives.
  Ingredients: Roasted black gram(Chana)

  RECEIPES:
  1. Authentic Sattu Stuffed Parathas Pair our Sattu stuffing with your freshly milled Sharbati wheat flour for the ultimate wholesome, protein-rich meal.

  • Ingredients for Stuffing: 1 cup Sattu Flour, 1 finely chopped onion, 2 minced green chilies, 1 tbsp grated ginger, 2 tbsp fresh coriander, 1 tbsp raw mustard oil (crucial for that authentic rustic flavor!), 1 tbsp mango pickle masala, salt to taste, and a squeeze of lemon.

  • Instructions:

    1. In a mixing bowl, combine the Sattu flour with the chopped onions, chilies, ginger, and coriander.

    2. Drizzle in the mustard oil, pickle masala, and lemon juice. Mix well with your hands until the texture resembles crumbly wet sand.

    3. Prepare your Sharbati wheat dough and divide it into small dough balls.

    4. Create a small cup shape with the dough, fill it generously with the Sattu mixture, seal the edges securely, and gently roll it out into a flat paratha.

    5. Roast on a hot iron tawa with a little ghee until golden brown and crispy on both sides. Serve hot with fresh yogurt.

  
  2. The Classic Summer Cooler: Savory Sattu Sharbat Beat the summer heat with this instantly refreshing, hydrating, and gut-friendly protein drink.

  • Ingredients: 3 tbsp Fresh Sattu Flour, 1 glass chilled water, 1/2 tsp roasted cumin powder, a pinch of black salt (kala namak), 1 tsp lemon juice, and finely chopped fresh mint. (Optional: 1 tbsp finely chopped onions for extra crunch).

  • Instructions: 1. Add the Sattu flour to a glass and pour in a small splash of water. 2. Stir vigorously to form a smooth, lump-free paste. 3. Pour in the remaining chilled water and mix thoroughly. 4. Stir in the roasted cumin powder, black salt, and lemon juice. 5. Garnish with fresh mint and enjoy immediately!