Foxtail Millet Flakes (Thinai Aval / Kangni) – Protein-Rich & Energizing
The Ancient "Warrior Grain" for Modern Immunity.
Bring the strength of ancient traditions to your breakfast table with Foxtail Millet Flakes (Thinai Aval). Known as Thinai in Tamil and Navane in Kannada, this was the staple food of ancient Tamil Sangam landscapes, prized for providing stamina and energy. Now, we bring it to you in a quick-cooking flake form that fits perfectly into your busy lifestyle.
Foxtail Millet is a nutritional powerhouse, second only to Barnyard millet in fiber content, but superior in protein and minerals. It has a lovely golden hue and a robust, nutty flavor that adds a delicious depth to your savory Poha or sweet Pongal.
Why It’s a Smart Switch:
🧠 Boosts Nervous System: Rich in Vitamin B1, it helps keep your neurological system healthy.
💪 Builds Stamina: Packed with protein and iron, making it an excellent post- workout meal or kids' breakfast
🛡️ Immunity Booster: Loaded with antioxidants that help fight infections and inflammation.
🍬 Balances Blood Sugar: A low-glycemic grain that prevents sugar spikes.
🌾 Gluten-Free Goodness: A lighter, healthier alternative to wheat and refined white rice
Delicious Ways to Eat:
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Nutty Poha: Its firm texture holds up well to sautéing. Cook with onions, peas, and carrots for a hearty meal.
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Millet Muesli: Toast raw flakes with honey, nuts, and seeds for a homemade, sugar-free granola.
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Sweet Aval: Mix with grated coconut, cardamom, and Jivabhumi Jaggery for a traditional evening snack.
Ingredients: 100% Unpolished Foxtail Millet Flakes (Thinai).